Namaste Everyone

I’m Shoam Mehta, a passionate and dedicated yoga teacher with over 5 years of experience helping students achieve balance, healing, and inner peace. I am trained in multiple styles of yoga, including Hatha, Vinyasa, Kundalini, and meditation. Each of my sessions is thoughtfully designed to support your physical, mental, and emotional well-being.

My approach combines the physical benefits of yoga with a holistic touch—integrating Reiki healing during Shavasana to help you fully relax and restore. Additionally, I offer crystal healing by placing stones over your chakras if it’s something you’re open to, enhancing the flow of energy and promoting deeper healing.

Whether you’re new to yoga or an experienced practitioner, I create a space for you to connect with your body, mind, and spirit. My goal is to help you cultivate mindfulness, release stress, and achieve a sense of harmony and peace in your life.

If you’re looking for a nurturing, personalized yoga practice that goes beyond the mat, I’d love to work with you!